Kimikat’s Flowosophy and Spinspiration

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June 30, 2014 by synapticwolf

I just found this adorable and arresting video.

Kimikat has a great propreaceptive awareness of her staves and so much creativity in her body as to make her spinning appear limitlessy organic.

She also has number of amusing and insightful things to say about her year of practicing double staves.

My favorite comes as 3:26.

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What is Flow?

Flow is the state of grace that emerges as a natural consequence of full presence. The flow arts, also called spin juggling or object manipulation, alternatively engage and relax the body and mind. By following the natural movements of an object, we can unlock the previously hidden potential of our inner dance.

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