Category Archives: Learn

  1. Flow Calendar 2015

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    January 9, 2015 by synapticwolf

    Drex has put together a master list of flow arts events around the world. Click before for the 2015. . …
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  2. Noel Yee Talks VTG

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    August 21, 2014 by synapticwolf

    Vulcan Tech Gospel, or VTG, is a method of codifying and describing all possible spin patterns with all possible combinations of …
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  3. Drexing the Double Staff

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    June 24, 2014 by synapticwolf

    I’m not the only one being inspired by Sosticky these days. . . Poi sage and tech blogger supreme, Mr. Ben …
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  4. Why spin?

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    May 13, 2014 by synapticwolf

    There are so many different reasons to spin and remembering what those are can be a major motivation when it …
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  5. Body-Based Flow vs. Object-Based Flow

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    April 17, 2014 by synapticwolf

    When I play with props, there are two different dimensions on which I can focus my flow. One of my favorite games is to switch …
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  6. Tutorial #3

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    April 3, 2014 by synapticwolf

    My encyclopedic detailing of basic double staff moves continues with this third installment. This video shows how to do one …
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  7. Tutorial #2

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    March 22, 2014 by synapticwolf

    Shoulder reels! Stalling them! Combining them with hip reels! This tutorial shows some simple tips for nailing your shoulder reels …
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Spin more things.

spingoddess

What is Flow?

Flow is the state of grace that emerges as a natural consequence of full presence. The flow arts, also called spin juggling or object manipulation, alternatively engage and relax the body and mind. By following the natural movements of an object, we can unlock the previously hidden potential of our inner dance.

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